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yin yang   No experience is necessary to begin Tai Chi classes.

yin yang   Both strong and weak can practice together yet alter their movements for maximum challenge or a gentle workout.

yin yang   The form is easily modified to allow for practicing with injuries or physical limitations.

yin yang   Appropriate for all body types and levels of fitness.

yin yang   Supportive, and friendly environment.

yin yang   Serving the Shelburne, VT, South Burlington, VT, and Williston, VT areas.


Tai Chi Videos

To see Tai Chi in action, check out the video snippets below.
     
Traditional Tai Chi Chinese Broadsword Sword Tai Chi


sierra@HikeNewEngland.com yin yang Call: 802.383.8737



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